Spirit and Life Coaching

… because life and spirit are connected.

Tell me what is it you plan to do with your one wild and precious life? --Mary Oliver

I am strangely uplifted today vs. beaten down, and the only difference in my circumstance was meeting with you. Thank you. – Karen

Why are the vast majority of adults … bored, lonely, and afraid?

Because they don’t know who they are…. –Walt Witman

Who we are is much more than our physical bodies, our jobs, our circumstances. Our greatness shines through us each day.

We are conditioned to find fault, though; to worry and fear, instead of confidently and joyously living and trusting our soul’s freeing, guiding light. In ordinary, everyday things, we make up our life story.

Why you want a coach.

Self-discovery is a sacred, most personal, and sensitive Life’s journey. And humans grow and learn and play in connecting with others. A great coach can change a life. Here’s more about coaches. Read More


Begin here

Most people like an easy way to begin–without a big commitment or investment. Starter Sessions are comfortable and easy; and there are no sales pitches or pushing to upsell anything. Why?  

Golden Rule thing: Don’t do to others what you don’t want done to you. I don’t like it when I’m buying something and someone’s following that old, warn-out script, so I don’t do it in any of my offerings either. it feels contrived, and that’s not how Spirit works.

Starter Sessions are a straight-forward purchase; you’re renting me for a time and service that will benefit both of us–Spirit likes balanced exchanges…like breathing.

A lot comes out of these: clarity, focus, resources, a sense of inspired direction.   Learn more.

Another place to begin is a self-study course. Classes provide a library of resources I’ve curated and created around subjects Life brought me to study and learn in. At this stage (over fifty, wise woman years), I’m using technology to assist in sharing good stuff I hope will help you, too. Classes tab is at the right. We can always arrange live private sessions around them, too. I hope we do, because so much more happens in open honest adventurous conversations. Everyone is enriched.


Personal Spiritual

a seven-week soul sistering series.  Learn more